After years of abuse. I am making the ultimate transformation. Its gonna be difficult, Its gonna be a challenge. But,...I am always up to a challenge. I choose Life extending and not Life Ending.
Thursday, March 31, 2011
ZZZZZzzzzzzz............ZZZZZZzzzzzzz......
Well,...today I go for my second Sleep study. I need this big time!! I am literally waking myself at night snoring. Whats worse is that I am also waking up my Schauzzer Puppy and she freaks out and curls up next to my head and jams her tongue in my ear and then wants to play!!! I have no Idea how much actual sleep i am getting at night. I just know that it isn't much!! I am told that once I start losing the weight that the Sleep Apnea will go away and I won't need the assistance of a C-Pap Machine. Sleep Apnea is a condition where you stop breathing at night. "Normal" people stop maybe a couple times a night. I am stopping twice a minute. Thats 120 times an hour. Acceptable is like 20 times an hour at the most !!
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